When combined with proper weight training, dietary protein appears to be a major contributor to muscle growth. In particular, whey protein has the highest biological value and protein efficiency ratio of the available proteins. This unique powder is a pure ion-exchange protein that contains no fat or lactose. Studies have concluded that whey protein has a profound effect on the immune system. Serving Size: 1 Scoop (30.4 grams) Servings Per Container: 75 Amount Per Serving % Daily Value* Calories 114 Calories from Fat 14 Total Fat 1.5 g 2% Saturated Fat 1.0 g 5% Cholesterol 25 mg 8% Sodium 49 mg 2% Total Carbohydrate 3 g 1% Protein 22 g 44% Calcium 18% Magnesium 6% Phosphorus 11% Potassium 6% Essential Amino Acids L-Leucine 2808 mg ** L-Isoleucine 1356 mg ** L-Valine 1051 mg ** L-Lysine 2330 mg ** L-Threonine 918 mg ** L-Methionine 451 mg ** L-Phenylalanine 846 mg ** L-Tryptophan 561 mg ** Non-Essential Amino Acids L-Arginine 401 mg ** L-Aspartic Acid 2256 mg ** L-Cystine/Cystein 810 mg ** L-Alanine 1111 mg ** L-Glutamic Acid 3711 mg ** L-Glycine 415 mg ** L-Histidine 451 mg ** L-Proline 909 mg ** L-Serine 860 mg ** L-Tyrosine 756 mg ** *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. |
|