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The branched-chain amino acid (BCAA) metabolite ß-hydroxy ß-methylbutyrate monohydrate (HMB) has been shown to support the body's ability to minimize protein (i.e., muscle) breakdown and damage to muscle cells, which can occur after intense resistance exercise.1 By reducing muscle tissue breakdown, HMB may tip the scales of protein turnover in favor of new muscle growth.
EAS was the first company to bring HMB to the market. Since then, it has been written up in numerous health and fitness magazines, hundreds of newspapers, and it's been featured on dozens of TV news programs as an exciting, breakthrough supplement that might allow people to get better results faster from the time they spend exercising.
References Cited
¹ S. Nissen, et al., "Effect of Leucine Metabolite ß-Hydroxy ß-Methylbutyrate on Muscle Metabolism During Resistance-Exercise Training," J. Appl. Physiol. 81.5 (1996) : 2095-2104.
Serving Size: 4 capsules
Recommended Use:
As a dietary supplement, take 4 capsules 3 times per day with meals. Do not exceed recommended servings. Consult with a physician prior to use if you have any medical conditions. Do not use if pregnant or lactating.
Serving size 4 capsules
Amount Per Serving
General Nutrition
Potassium (as potassium phosphate) 200 mg
Calcium (from HMB and Tricalcium Phosphate) 200 mg
Micronutrients
Calcium ß-Hydroxy ß-Methylbutyrate Monohydrate (HMB) 1 g
Ingredients:
Other Ingredients: Cellulose, silicon dioxide, and magnesium stearate.
Recommended use:
As a dietary supplement, take 4 capsules 3 times per day with meals. Do not exceed recommended servings. Consult with a physician prior to use if you have any medical conditions. Do not use if pregnant or lactating.
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